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Body Ball Exercises: Upper & Lower Body Poster

Body Ball Exercises: Upper & Lower Body Poster
Our Price$19.98
SKU: PFCBBUL
Weight: 0.50kg / 1.10lb > See More Info
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Body Ball Exercises: Upper & Lower Body Poster 

Train for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”. Please contact us if you would like paper version.

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