TRX All Body Xpress DVD & GuideTRX® Education Director Fraser Quelch gives you a 25-minute workout that hits every part of your body.
Not enough time' is no longer an excuse for missing critical workouts because of a busy schedule. In just 25-minutes, the All Body Xpress workout takes you through cardiovascular and spot training exercises that target all the major muscle groups. Have a little extra time? Double up the routine for maximum endurance and strength building. The package includes a bonus warm-up routine, expert tips and techniques, and a complete, waterproof fold-out usage and set-up guide.