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The Great Balance and Stability Handbook

The Great Balance and Stability Handbook
Our Price$9.88
SKU: BKPFCORE
Weight: 0.59kg / 1.30lb > See More Info
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The Great Balance and Stability Handbook 

Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board.

Printed in color; 64 pages.

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