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The Great Heavy Bag Handbook

The Great Heavy Bag Handbook
Our Price$9.88
SKU: BK-PFHEAVYBAG
Weight: 0.59kg / 1.30lb > See More Info
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The Great Heavy Bag Handbook 

Get the most from your heavy bag, whether you box, kickbox or train for martial arts. Learn a series of key punches, kicks and punch-kick combinations. Each move is clearly explained and illustrated with photos. Handbook also explains how to hang a heavy bag, wrap your hands and stretch.

Printed in color; 64 pages.

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