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GoFit Ankle Weights 5lb-10lb

GoFit Ankle Weights 5lb-10lb
Our Price$19.99 - $24.99
SKU: GF-5W [+ view all]
Weight: 3.50kg / 7.72lb > See More Info
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GoFit Ankle Weights

Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.

 

5lb Ankle Weight Pair includes
  • 2 - Ankle Weight holders (each holds 5 weights)
  • 10 - 0.5lb removable weights
  • Each ankle weight is 2.5 lbs (pair is 5 lbs total)
10lb Ankle Weight Pair includes
  • 2 - Ankle Weight holders (each holds 5 weights)
  • 10 - 1lb removable weights
  • Each ankle weight is 5 lbs (Pair is 10 lbs total)



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(Weight)
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(GoFit 5lb Ankle Weight Pair)
GF-5W
(GoFit 10lb Ankle Weight Pair)
GF-10W
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