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GoFit Padded Pro Ankle Weights

GoFit Padded Pro Ankle Weights
Our Price$14.95 - $39.95
SKU: GF-P5W [+ view all]
Weight: 2.50kg / 5.51lb > See More Info
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Description

GoFit Padded Pro Ankle Weights 

The Go Fit Padded Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results. 

  • Padded 'soft-touch' interior provides superior comfort.
  • Weight-Bar-Pockets made of heavy canvas with durable rubber-capped Velcro closures. (Weight-Bars slide into pockets—Adjust weight up to 10 bars per ankle)
  • Secure nylon strap with Velcro closure.
  • Heavy-duty edge trim.

5lb pair Includes:

  • 2 Pro Ankle Weights
    • ≈2.5lbs/1.14kg per ankle (10 bars)
  • 20 Weight-Bars
    • ≈.25lbs/.12kg each

Each ankle weight is 2.5 lbs - the pair is 5 lbs total

10lb pair Includes: 

  • 2 Pro Ankle Weights
    • ≈5lbs/2.3kg per ankle (20 bars)
  • 20 Weight-Bars
    • ≈.44lbs/.198kg each

Each ankle weight is 5 lbs - the pair is 10 lbs total


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(Weight)
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(5lb)
GF-P5W
(10lb)
GF-P10W
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