Power Plate® pro5™
Power Plate® pro-series machines provide the ultimate experience in Acceleration Training™ exercise. Along with the pro5 AIRdaptive™ model, the Power Plate® pro5™ machine has a larger number of settings for greater variation in fitness regimens, and the largest plate surface providing more exposure to vibrations. The Power Plate® pro5™ unit can take you as far as you want to go with your fitness goals, allowing you to increase vibration levels in one-step increments. Backed by a commercial grade warranty and hundreds of professional users, the Power Plate® pro5™ machine functions as a complete home fitness solution.
What is Power Plate?
Power Plate® equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.
Acceleration Training™ on Power Plate® equipment can offer benefits, such as increased muscle strength and flexibility and improved range of motion. Our three-dimensional vibration technology continues to lead the industry, and its benefits are grounded in extensive academic and independent scientific research.
- Grade: Designed for home use
- Color: Silver
- Time: 30, 45 or 60 seconds / up to 9 minutes
- Vertical Displacement: High/Low settings
- Vibration: Tri-planar, mostly vertical, multiple times per second
- One step increments possible
- Pre-settings include 30, 35, 40, and 50 Hz
- Maximum Load: 400 lbs / 182 kg
- Frequency Range: 25 to 50 Hertz
- Frequency Adjust: 1 Hertz increments and 3 mats / varying thickness
- Machine Dimensions: 34" x 42" x 61" / 87 cm x 107 cm x 156 cm
- Surface Plate Dimensions: 33" x 33" / 84 cm x 84 cm
- Machine Weight: 330 lbs / 150 kg
- Vibration Energy Output: Low or High
- Power Supply: 90 – 260 VAC, 50/60 Hz, Universal Voltage
- Nominal Power: 0.35 kW (in operation)