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7/27/2015 10:00:17 AM

A fitness-related injury can have physical and mental effects Working out is tough but trying to stay active and healthy while injured can be even harder. There’s nothing like feeling at the top of your game to having it come to a speeding halt. Whether you’ve pulled muscles, ligaments or even broken bones, it’s important […]

The post Bounce Back From Your Injuries appeared first on Fitness Town Health and Wellness Blog.



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