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TRX Boot Camp: Ropes & Straps Round 2 DVD & Guide

TRX Boot Camp: Ropes & Straps Round 2 DVD & Guide
Our Price$34.95
SKU: TRX-DVD-BOOTCAMP2
Weight: 0.50kg / 1.10lb > See More Info
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TRX Boot Camp: Ropes & Straps Round 2 DVD & Guide

This heart-pounding hybrid combines Suspension Training exercise and jump rope conditioning intervals to build total-body strength and cardiovascular endurance. Increase flexibility and challenge your core - all in just 40 minutes!

Back by popular demand, it's TRX Boot Camp Round 2: Ropes + Straps – another intense full-body workout from former Navy SEAL and TRX inventor Randy Hetrick, and Jump Rope Master and Olympian Buddy Lee. The dynamic duo use staggered, progressively more challenging block progressions to serve up another killer round of Strength and Cardi0-boot camp style. It's a double feature of intense TRX strength training and rope-jumping cardio intervals developed to push your metabolism into overdrive.

Bonus: Buddy Lee-Jump Rope 101-Clinic- learn to jump like a pro.
Product Components

Workout DVD
 Exercise Guide
50 min. real-time workout 
step-by-step instructions
dynamic warm-up + cool down routines photos of each exercise
15 minute Jump Rope Clinic expert tips + techniques
complete setup + usage
waterproof + durable


Running time: 80 minutes
Fitness Level: Intermediate to Advanced

Program Overview
Exercise Examples

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