TRX Education: Trainer Basics DVDPersonal trainers and fitness pros: help your clients reach their peak performance with this fast, comprehensive mini-course in the fundamentals of TRX® Suspension Training®.
Master the many uses of the TRX® Suspension Trainer, and learn how to adapt the system to any level of fitness. Fitness Anywhere's Director of Education, Fraser Quelch takes you through the basics of TRX® Suspension Training® in this 60-minute video course. Whether you work with seniors or professional athletes, you can tailor programs to your clients so they can achieve their fitness goals. Find out why Men's Health named the TRX® its "Best Total-Body Workout" tool. This exceptional training resource includes complete setup and use guidelines, a range of exercise progressions for the entire body, and a basic introduction to flexibility.