P90X

P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a 3-phase nutrition plan, supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. You won't believe your results!

The secret behind the P90X system is an advanced training technique called "Muscle Confusion," which accelerates results by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there's an endless variety of ways to mix and match the routines to keep you motivated.

P90X® 3-Phase Nutrition Plan
This comprehensive guide teaches you how and what to eat, so you gain lean muscle and lose fat, all while maintaining high energy levels.

Rather than merely limiting your calories, this nutrition plan teaches you how to eat better calories and how to determine what works for your body. Enjoy a variety of recipes with cooking instructions and a daily journal to track the meals you eat.

P90X Fitness Guide
This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most out of the program.

The fitness guide provides you tips to reduce your chance of injury; a fit test; recommended supplements and equipment; detailed instructions for stretching, warming up, and performing exercises; and guidelines to help you select which P90X calendar to

"How to Bring It" Video
In this video, Tony introduces you to P90X and gives you an overview of the complete P90X Extreme Home Fitness training system. Learn how to take your body where you want it to go.

12 highly intense workouts Chest & Back Plyometrics Shoulders & Arms Yoga X Legs & Back Kenpo X X Stretch Core Synergistics Chest, Shoulders & Triceps Back & Biceps Cardio X Ab Ripper X

3 Guides to get you started! P90X 3-Phase Nutrition Plan P90X Fitness Guide "How to Bring It" video Tools to keep you motivated P90X Calendar to set your workout goals, track your progress, and stay motivated. P90X Online Support Tools for access to fitness experts, peer support, and motivation.