Fitness is a holistic endeavor which includes building core strength, endurance, balance, speed, power and cardiovascular capacity. There are many options to improve balance and to increase one's fitness, core strength and overall well being.Peruse our a wide selection of equipment and accessories for strength training, Yoga, Pilates, general fitness, personal training and sport-specific training.
The TRX is more than just the most versatile piece of exercise equipment available; it is a complete training system. To ensure your success, every TRX package includes complete usage instructions, training tips and a comprehensive full body workout that can be adapted as your fitness improves. We also offer a wide variety of exercise DVDs, hands–on professional education courses, an online training resource...
It's a well-kept secret in athletic training. Athletes who regularly train with balance boards develop propriocepter reaction and ankle strength. This greatly decreases the risk of ankle injury during play, while improving coordination and overall athletic ability.
Browse our complete line of Health & Fitness related posters, books & DVDs and take the confusion out of your training and nutrition programs. Maximize your time spent training and reach your goals!
Professional athletes and amateurs alike have for decades been relying on the information provided by their heart rate monitor to obtain better results, quicker and more efficiently. In addition, you can also determin progress through professional body composition analyzers used by doctors, medical centers, professional athletic teams, fitness clubs and personal trainers. Click here to find out more.
Resistance Tubes and bands provide resistance training, which when used in conjunction with cardio training, provide maximum fitness results. Fitness Town's Resistance Tubes and bands are made from high quality, durable flex tubing with comfortable high-density foam padded handles. Different lengths and resistance for all fitness levels. The compact size is ideal for travel and storage.
Mats galore! We have mats for everything - yoga, pilates, stretching, hot yoga, situps, under equipment, flooring, PVC and non-PVC mats... and the list goes on and on and on.
Push-ups aren't just for buff army trainees; they are great upper body,
low-cost exercise. If you're just looking to tone up or gain strength
but not too much mass, push-ups are a great exercise. The best thing is
you don't have to go to the gym to do them, you can do them at home!
We carry a full line of training, fitness and agility products, making seasonal training easy. Increase your speed, strength and balance and excel at your sport with the aid of the these specific training products.
The ability to generate strength and power is a very important component for success in many sports, particularly in those involving explosive movements. Click here for our selection of Medicine Balls, Kettle Bells, Dumbbells, Ankle and Wrist Weights, and Weighted Vests.
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