Bio to come...

    Cesar has been involved in sports and fitness for as long as he can remember.      Growing up playing hockey, soccer, football, and running track he is no stranger to training. Through his years in sports he has accomplished many things including being a two time provincial 4x1 and 4x4 provincial champion in track and playing rep hockey all his life. Cesar has continued his track career and currently competes at the college level. With a vast knowledge of  numerous training regiments Cesar will help you with any and all of your fitness needs.

I have been involved in Sports my entire life. I have played both hockey and baseball since the age of 7 which I still play today. In my spare time, I also play both Golf and Tennis. Throughout high school, I competed in track and field which is when and where I began my training regiment which I still use to this day. From years of participating in competitive sports, I know what it takes to get into shape and what it takes to get back to playing shape from a very broad range of injuries.