Trigger Point's Body Biomechanics Foot and Lower Leg DVD
The Trigger Point Body Biomechanics for the Foot and Lower Leg DVD provides simple education you can understand with exciting insight into the muscular structure and how it relates to the foot, lower leg and other surrounding areas. It will help you understand the function of common muscles that can be associated with aches and pains of the foot and lower leg.
Your foot is the first and last thing to hit the ground through out the day and it is the foundation for your entire body. Understanding how and why the muscles that control the foot are able to do what they do is important knowledge in having an active lifestyle.
Whether you're an elite runner or someone who just wants to walk without pain, this DVD can help you.
Contained within this DVD
Practical educational section:
Guided education and illustrations presented by the Founder of the revolutionary TP Therapy products, and Personal Trainer, Cassidy Phillips. This education presents easy solutions that have solved the puzzle to many foot and lower leg aches and pains.
Tips for Success:
The DVD also explains common biomechanical challenges you face in your everyday life and easy and effective ways to change the way you sit and stand, along with other fascinating tips for success to stay healthy, happy and injury free.