Trigger Point Performance Therapy for Hip and Lower Back DVD
This Hip and Lower Back DVD is an instructional DVD that will show you how to use Trigger Point products in all the areas of the Hip and Lower Back. Our Hip and Lower Back DVD includes a detailed How-To section, led by
Founder Cassidy Phillips, that answers the fundamentals of properly
using our products, such as pace, placement, breathing, posture,
duration and much more.
The DVD also includes a 30-minute REGEN Class, which is very similar to a yoga class in feel, which you can follow along with to ensure you are doing the manipulations as we suggest.