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TRX Boot Camp: Ropes & Straps DVD & Guide

TRX Boot Camp: Ropes & Straps DVD & Guide
Our Price$34.95
Weight: 0.50kg / 1.10lb > See More Info
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TRX Boot Camp: Ropes & Straps DVD & Guide

50 minutes of heart-thumping, boot camp style strength and cardio training featuring former US Navy SEAL and TRX inventor Randy Hetrick and former Olympian and "World Jump Rope Wizard" buddy Lee. It's a non-stop, sweat inducing, metabolic cocktail.

A double shot of total-body strength and heart-pumping cardio training that will fire up your metabolism, burn calories, and get you stronger and leaner...faster.

Join US Navy Seal and TRX inventor Randy Hetrick and Olympian Buddy Lee-Jump Rope Master-as they run you through a 50-minute boot-camp style TRX strength circuits fused with high-intensity, heart-pumping jump rope intervals. Boot camp style. Get this TRX DVD and get ready to sweat.

Comes with TRX set-up and use guidelines, warm up and cool down exercises and full-color, photo-filled, laminated guide with tips and tricks.

Bonus: Buddy Lee-Jump Rope 101-Clinic - learn to jump like a pro.
Product Components

Workout DVD
 Exercise Guide
50 min. real-time workout 
step-by-step instructions
dynamic warm-up + cool down routines photos of each exercise
15 minute Jump Rope Clinic expert tips + techniques
complete setup + usage
waterproof + durable

Running time: 90 minutes
Fitness Level: Intermediate to Advanced

Program Overview
Exercise Examples

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