The GoFit Super Band�s continuous, 80" latex loop offers variable weight resistance with each band. Five Super Bands are available, each with a gradually greater weight range. You get virtually hundreds of resistance-exercise options.
Available Weight Resistant Ranges: - 20 to 35lb (purple)
- 30 to 50lb (green)
- 40 to 80lb (red)
- 50 to 120lb (blue)
- 60 to 150lb (black)
Included with each Band is a GoFit training manual booklet. You�ll get proper usage instruction, and a detailed, progressive workout guide, specially developed by Luke Richeson, head NFL Strength and Conditioning Coach. Coach Richeson has trained MLB Players, Olympians, Special Warfare Operatives, and numerous #1-NFL-draft-picks. Several exercise options are pictured with instructions and QR codes. Simply scan these codes with your smart phone to view video clips of each exercise. It�s all designed to help you get the most out of your GoFit Super Band, and reap real fitness benefits.
This all-encompassing, functional training tool is made of heavy duty, durable latex rubber. The 5mm-thick rubber resists tearing and its smooth pliable texture lets you keep your grip during exercise. The surface feels almost tacky to-the-touch, giving you the control you need.)