Hydrow The Live Outdoor RealityTM Rower
Looking for a perfect balance of high intensity and low impact fitness? The Hydrow indoor rower offers high-energy workouts that reduce joint stress and actively improves bone density. With the Hydrow indoor rower, using your core, back, arms and legs will engage 86% of your muscles while offering a dynamic and challenging workout.
Hydrow indoor rower combines powerful Live Outdoor Reality (LOR) technology with a state-of-the-art rowing machine. Challenge yourself with dynamic workouts led by world-class athletes, streamed live and on-demand from waterways around the world.
Hydrow The Live Outdoor RealityTM Rower
Stunning visuals and real life sounds elevate your workout, bringing the water to you wherever (and whenever) you want. Hydrow has hundreds of live and on-demand rows to suit your mood and your needs. Buy a Hydrow subscription* for new workouts and live instructor classes filmed daily, there are virtually endless ways to work out with Hydrow.
*See "More Information" tab.
A Multisensory Approach - Hydrow’s 22″ HD sweat- and dust-resistant touchscreen gives you the perfect vantage point. High-quality, front-facing speakers project the athlete’s instructions and high-energy music, capturing the sound of every stroke, wave and splash along the way.
Smooth Operator - Ergonomically designed to be smooth and quiet, Hydrow is equipped with an industrial-grade webbed strap, making each stroke frictionless and virtually silent. Say farewell to seat soreness — the 10-roller system seat is perfectly cushioned for support and comfort.
Digital Precision and Flexibility - Hydrow’s computer-controlled electromagnetic resistance adjusts automatically 240 times a second, allowing you to adjust your resistance seamlessly mid-workout with just a swipe of your finger.
Hydrow The Live Outdoor RealityTM Rower
| Specification | Measurement |
| Dimensions | 86″L x 25″W x 47″H (from floor to top of screen) |
| Stored Dimensions* | 25″W x 33″D x 86″H *Upright Storage Kit (sold separately) required for vertical storage |
| Hydrow Weight | 145 lbs; 197 lbs boxed |
| Height Limit | Fits up to a 36” inseam |
| Weight Limit | Holds up to 375 lbs (170 kg) |
| Bluetooth | 5.0-enabled for heart-rate monitors and audio |
| Connectivity | Bluetooth connection, WiFi (10mbps recommended), Ethernet (optional) Wifi: 802.11 a/b/g/n/ac; Ethernet: 100mbps / RJ45 |
| Drag mechanism | Dynamic and responsive computer-controlled resistance |
| Electrical | 120-volt standard outlet; 60Hz; Power (Max): 210W, 2A; Power (Avg): 35W (.54A); Power (Idle): 5W (50mA) |
| Foot bed adjustment | Easy adjustment for correct foot placement |
| Handle | Ergonomic design for low-stress grip |
| Handle strap | High quality polyester webbing for super smooth and quiet operation |
| Materials | Aluminum and steel frame with flat anthracite polymer body |
| Microphone and camera | Disabled |
| Monitor angle adjustment | Monitor adjusts 15 degrees for the perfect viewing angle |
| Monitor fold | Monitor folds flat for storage |
| Monitor pivot | Screen pivots 25 degrees degrees left and right for classes off the machine |
| Screen resolution | 1920 x 1080 Full HD |
| Screen size | 22” |
| Screen touch technology | PCAP |
| Seat | Ergonomically designed cushion with 10-roller system for extra smooth operation |
| Speakers | Amplifier x2 channel, 3W, 8 ohms, front facing for immersive experience |
Hydrow The Live Outdoor RealityTM Rower
For more information about home warrant, please visit Hydrow.
Hydrow The Live Outdoor RealityTM Rower
Live Instructor Classes
Enjoy the guidance of live instructional classes 2-3 times per day on weekdays included in your monthly subscription! Live classes are streamed to your Hydrow rower where you will join your instructor on the water along with hundreds of other rowers. Find your rank among all the rowers who performed during your workout on the workout's leaderboard.
Making A Difference
When you row 60 days with Hydrow, a donation is made to Water.org in your name granting long-term access to safe water for one individual in the developing world.
Subscription Fees
Subscriptions for the live and recorded workouts are not included in the retail price. Retail customers can buy their subscription directly through Hydrow for $38 USD per month.
Commercial customers must buy a subscription* at the time of purchase. Please contact us for more information on commercial subscriptions.