About TRX
LEADERS IN MOVEMENT
TRX provides world-class training for everyone. They've grown a loyal community by offering simple equipment, effective workouts and education capable of transforming full-body health.
WHY TRX?
IT'S FOR EVERYBODY
Whether beginning a fitness journey or pushing towards your summit, TRX Training helps you to move better, feel better, and live better.
IT'S SIMPLETRX's simplified approach to training is based on these seven basic movements. Learning them is all it takes to build a better body.
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| PUSH |
PULL |
PLANK |
ROTATE |
HINGE | LUNGE |
SQUAT |
IT'S PROVEN EFFECTIVE
Independent science shows that Suspension Training® provides muscular and cardiovascular benefits that can amount to a “tremendous impact on an individual’s overall health.” VIEW THE STUDY >>
| | BURN FAT |
BUILD STRENGTH |
IMPROVE HEART HEALTH |
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| | Regular TRX Suspension Training reduces waist size and body-fat percentage.
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Participants improved in all measures of strength, including leg press, bench press, push-ups, and curl-ups.
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Positive effects on blood pressure and muscular performances are likely to significantly decrease the chance of a catastrophic cardiovascular event. |
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IT'S A COMMUNITY
TRX is trusted by premier athletes, professional trainers, enthusiasts, and even beginners to deliver results against any fitness goal.
- Trusted by professional sports teams
- Trusted by every branch of the US military
- Trusted by Olympians and MMA fighters
- 250,000 TRX Professionals
- 1 Million Social Followers
- 40,000 Gyms
IT'S INNOVATIVE
TRX never stops creating new ways to make fitness simpler and more effective for you. What started with a single TRX Suspension Trainer has since expanded to a full line of inimitable signature products and functional training tools.