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TRX Essentials: Cardio Circuit DVD

TRX Essentials: Cardio Circuit DVD
Our Price$34.95
Weight: 0.50kg / 1.10lb > See More Info
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TRX Essentials: Cardio Circuit DVD

Shape up fast with Cardio Circuit, a super-charged combo of strength and cardio training. Our unique interval program joins TRX® Suspension Training® with the anaerobic, fat-burning benefits of a rope jumping workout led by former Olympian Buddy Lee, who revolutionized jump rope training for athletes. With minimal equipment-a TRX® and portable jump rope-you can boost metabolism, improve heart and lungs, and tone up fast-anytime, anywhere. Bonus: a 15-minute Jump Rope Clinic that demos jumping tips and techniques.

Bonus: Jump Rope Clinic
Product Components

Workout DVD

 Exercise Guide
60 min. real-time workout 

step-by-step instructions
dynamic warm-up + cool down routines photos of each exercise
15 minute Jump Rope Clinic expert tips + techniques
complete setup + usage

waterproof + durable

Running time: 90 minutes

Fitness Level: Beginner to Advanced

Program Overview

Exercise Examples

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