If you're working out from home on an indoor treadmill, who says you can't get in a good HIIT workout? Here's a simple workout guide for those endorphins!

Here are eight important treadmill safety tips to help you minimize risk while maximizing the benefits of your workout at home.

After stocking up on some dumbbells for sale, it's important that you figure out which workouts you should take part in on a regular basis. We're happy to point you in the right direction.

We're glad to point you in the direction of everything you need to work out at home. Here are the quintessential elements of a top-quality home gym setup.

If you like using free weights at home, then investing in a power rack may be a good idea for you. Here is a brief introduction to power racks.

Have you recently purchased or are considering purchasing a kettlebell for your home gym? Check out these 5 kettlebell exercises for a great workout.

Interested in using kettlebells? Before you buy, you need to consider things like size or type. This buyer's guide will teach you everything you need to know.

What is the difference between an Olympic Barbell and a Standard Barbell? Ask a Fitness Town, Fitness Equipment Expert.

When you're working out, you want to feel the burn, not feel the germ. With these fitness equipment cleaning tips, you'll keep your equipment in tip-top shape.

The Schwinn Airdyne Pro Bike is amazing, but do you know why? Learn what makes air bikes the top tier of workout bikes everywhere!