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Treadmill Safety: 8 Tips to Stay Safe on a Treadmill

Here are eight important treadmill safety tips to help you minimize risk while maximizing the benefits of your workout at home.

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A Brief Intro to Power Racks

If you like using free weights at home, then investing in a power rack may be a good idea for you. Here is a brief introduction to power racks.

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5 Kettlebell Exercises to Get You Started at Home

Have you recently purchased or are considering purchasing a kettlebell for your home gym? Check out these 5 kettlebell exercises for a great workout.

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Kettlebell Buyer's Guide

Interested in using kettlebells? Before you buy, you need to consider things like size or type. This buyer's guide will teach you everything you need to know.

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Fitness Equipment Cleaning Tips

When you're working out, you want to feel the burn, not feel the germ. With these fitness equipment cleaning tips, you'll keep your equipment in tip-top shape.

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Schwinn Airdyne Pro Bike: What Makes Air Bikes the Best!

The Schwinn Airdyne Pro Bike is amazing, but do you know why? Learn what makes air bikes the top tier of workout bikes everywhere!

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Keiser M3i vs Peloton Spin Bikes

The Keiser M3i Spin Bike and Peloton Spin Bike are two of the best indoor workout bikes on the market. Which one should you pull the trigger on?

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Treadmill Tips: how to maximize your workout

If like most people, you want to get the most out of your workout then follow these tips to maximize your treadmill workout.

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What Are the Common Types of Ellipticals?

There are several different types of ellipticals you have to choose from ranging from the standard elliptical trainer to the more advanced cross trainer. You can find out more about the options by checking out our guide here.

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The Different Types of Treadmills: A Buying Guide

To replicate that gym environment at home, it's time to start looking for equipment. Of course, it all starts with a treadmill, the most popular piece of cardio equipment. But with so many types of treadmills available, how do you know which one to buy? When it comes to buying a treadmill, there are several things you should know. You can learn more about the types of treadmills here.

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