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5 ways to adjust your spin bike for the perfect ride

Get cardio at home with a Spin Bike from Fitness Town. Learn 5 tips for using spin bike the right way.

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5 Tips for Building a Home Gym!

Has the pandemic put a damper on your regular gym time? The Fitness Equipment Experts can show you how to plan your home gym.

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Free Weights vs. Machines: How to Make the Right Choice?

Free Weights vs. Machines: How to Make the Right Choice? Learn from the Fitness Equipment Experts at Fitness Town.

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We're Sponsoring BCFit'20!

We’re sponsoring! This year Fitness Town is proud to be a Bronze Sponsor for BCRPA’s first ever virtual conference BCFit 2020! A huge thank you to BCRPA for our continued partnership throughout the years.

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Water Rower VS Air Rower: A Complete Guide

Have you decided to invest in a row machine? Fitness Town has all the details you need to know to decide which type is best for you - water rower vs air rower.

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Why Choose a WaterRower?

Over the past several decades, a misconception has been established around the idea that cardio training is the best fat burning method. Cardiovascular exercise, also known as aerobic exercise, has definitely earned its place as one of the key components to any successful exercise regime. However, it should be noted that cardio training should be utilized along with other forms of exercise to achieve the maximum amount of benefits to one’s overall health, well-being and physique.

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TOP Cardio Machines To Get Your Heart Pumping At Home!

TOP Cardio Machines To Get Your Heart Pumping At Home! by Fitness Town, the Fitness Equipment Experts.

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The Ultimate Home Exercise Starter Pack

To our loyal fitness family, we know exercise plays an essential role in your lives. As gyms and public exercise facilities temporarily close their doors, we still encourage you stay healthy and workout at home.

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Enter To Win A Massage Gun

Happy February fitness family! This month Fitness Town is giving away an exciting product that has won the hearts of physiotherapists, personal trainers and heavy lifters, and you could have a chance to win one. Show us what fitness means to you and enter to win a Fitness Town Massage Gun!

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New Year, New Goals

… Same you, but stronger. Welcome to the next decade and the start of your refined goals. From beginners to competitors, we could all reflect on our goals this year and ask ourselves what’s working and what isn’t. Here are some questions you can ask yourself to help get you started.

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