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How Do Adjustable Dumbbells Work? This Is How to Use Them

Are you wondering how do adjustable dumbbells work? If yes, you should check out our guide here to learn more about how to use them.

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What Is a Functional Trainer? A Basic Guide

There are several things you should understand about a functional trainer. You can check out our guide right here to learn more.

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5 ways to adjust your spin bike for the perfect ride

Get cardio at home with a Spin Bike from Fitness Town. Learn 5 tips for using spin bike the right way.

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5 Tips for Building a Home Gym!

Has the pandemic put a damper on your regular gym time? The Fitness Equipment Experts can show you how to plan your home gym.

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Free Weights vs. Machines: How to Make the Right Choice?

Free Weights vs. Machines: How to Make the Right Choice? Learn from the Fitness Equipment Experts at Fitness Town.

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We're Sponsoring BCFit'20!

We’re sponsoring! This year Fitness Town is proud to be a Bronze Sponsor for BCRPA’s first ever virtual conference BCFit 2020! A huge thank you to BCRPA for our continued partnership throughout the years.

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Water Rower VS Air Rower: A Complete Guide

Have you decided to invest in a row machine? Fitness Town has all the details you need to know to decide which type is best for you - water rower vs air rower.

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Olympic Barbells vs. Standard Barbells

What is the difference between an Olympic Barbell and a Standard Barbell? Ask a Fitness Town, Fitness Equipment Expert.

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Why Choose a WaterRower?

Over the past several decades, a misconception has been established around the idea that cardio training is the best fat burning method. Cardiovascular exercise, also known as aerobic exercise, has definitely earned its place as one of the key components to any successful exercise regime. However, it should be noted that cardio training should be utilized along with other forms of exercise to achieve the maximum amount of benefits to one’s overall health, well-being and physique.

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TOP Cardio Machines To Get Your Heart Pumping At Home!

TOP Cardio Machines To Get Your Heart Pumping At Home! by Fitness Town, the Fitness Equipment Experts.

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