I am coming to an end with my 10 minute trainer program. I have 2 workouts left and then it's onto another program. Based on how much activities I did today, I would say that I am more active now then I have ever been. I would also verge to say that the 10 minute trainer saved my life ! No not really, but it's true that prior to me starting this workout, I was on a one-way street to the back alleys of health. Ooooo ver weight and oooover eating. [caption id="attachment_1078"...