9 : Fitness Town

WEEK 12 FINAL RESULTS - 10 MINUTE TRAINER by Tony Horton.... I hit my first goal of 210lbs. I missed my second goal of 205lbs by 4lbs. Final weight 209lbs. That's All Folks

Anonymous

Wednesday, April 8th, 2009

Week Last week - This Week (+/- ) Overall results Wednesday January 14th, 2009 - Day 1 Weigh in - 235 lbs Week 1 235lbs - 224.5lbs ( -10.5lbs) Total Weight Loss 10.5 lbs. 19.5 lbs to my goal. Wednesday January 21th, 2009 - “A good overall first week. With the change in diet, I expected these kind of results.” Week 2 224.5lbs - 227.5 lbs (+3.0lbs) Total Weight Loss 7.5 lbs. 22.5 lbs to my goal. Wednesday January...

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WEEK 11 RESULTS - 10 MINUTE TRAINER by Tony Horton ...

Anonymous

Wednesday, April 1st, 2009

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Tags: 1, 10, 11, 12, 2, 205, 3, 4, 5, 6, 7, 8, 9, abs, body, chris, core, core cardio, ducharme, fitness, goal, horton, loss, lowe, lower, lower body, minute, results, tony, total, total body, total body 2, town, trainer, upper, upper body, week, weight, weightloss, www.beachbody.com, WWW.DUCHARME.WS, www.fitnesstown.ca, yoga, yoga flex

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WEEK 12 FINAL RESULTS - 10 MINUTE TRAINER by Tony Horton.... I hit my first goal of 210lbs. I missed my second goal of 205lbs by 4lbs. Final weight 209lbs. That's All Folks

WEEK 11 RESULTS - 10 MINUTE TRAINER by Tony Horton ...

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