FitnessTown | Your Fitness Experts
Call Us! Login/Register 7 Store Locator 0 Shopping Cart

Blog

Blog

are-you-over-training

Fitness Question: Are you over training?

While most people strive to find time for a regular fitness routine, there are a small percentage of people who tend to overtrain their bodies. How can you tell if you're overtraining? Life Fitness  and Fitness Town shares a few telltale signs here. Over training can happen when you are working your body so hard that it doesn't have a chance to recover in time for your next workout.   Sign: You have hit a plateau. If you work out regularly but suddenly aren't...

Read More
SUBSCRIBE
Free tips and Sales Alerts!
Join our exclusive free mailing list
  Submit

CLICK HERE TO LEARN HOW TO WIN OUR GIVEAWAY

Instagram
FACEBOOK
SOCIAL SHARING
Back To Top
 

The item has been added to your shopping cart.

Product Description
Product Name
$0.00$0.00
Color: ?
Quantity: 0
Basket Summary
Total Items in Basket: 0 items
Merchandise Subtotal: $0.00
* Subtotal does not include shipping, discounts or taxes