FitnessTown | Your Fitness Experts
Call Us! Login/Register 7 Store Locator 0 Shopping Cart

Blog

Blog

back-pain

No Mobility, Mo Problems

The no mobility I come across, the mo problems I see. I'm all about self-diagnosis and have found that I'm the perfect fit for stiff guy syndrome. I'm not very flexible, I don't recall ever being flexible and my lack of mobility is causing mo problems - so what gives? I consider myself to be fairly active but I do a lot of sitting. Probably Definitely too much sitting. All those years in a classroom, basically every job since post-secondary requires me to be on the computer most...

Read More

Top 3 Travel RollerĀ® Exercises for a Healthy Back

By Arysta Bogner-Wood, B. Kin. Mobility Coach & Kettle Bell Instructor World Champion Bikini Model & Developer of the Travel Roller ®   Your spine is like a Tree. The Integrity of the Tree is only as strong and balanced as the roots and branches. To have a strong Tree Trunk that can weather the storms of life stress and training we must have the proper balance of stability and mobility . Using the Travel Roller® 4.3 we can effectively balance out...

Read More
SUBSCRIBE
Free tips and Sales Alerts!
Join our exclusive free mailing list
  Submit

CLICK HERE TO FIND OUT MORE ABOUT OUR PRECOR FLOOR MODEL SALE FLYER

Instagram
FACEBOOK
SOCIAL SHARING
Back To Top
 

The item has been added to your shopping cart.

Product Description
Product Name
$0.00$0.00
Color: ?
Quantity: 0
Basket Summary
Total Items in Basket: 0 items
Merchandise Subtotal: $0.00
* Subtotal does not include shipping, discounts or taxes