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Why Women Need CrossFit

Why Women Need CrossFit Found this article and thought it was worth putting up! Lift Like a Girl--Why Women Need CrossFit by: Amy S. Sullivan Savanna Wilson was bored with her traditional gym workouts. "I was always athletic and did every sport you could imagine throughout high school," she said. "When I graduated I was at local gyms trying things I read about in magazines as well as running on the elliptical but it was always the same thing everyday." Then Wilson...

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