FitnessTown | Your Fitness Experts
Call Us! Login/Register 7 Store Locator 0 Shopping Cart

Blog

Blog

cardiovascular

What is "High Intensity Interval Training"

So, how many of you are looking forward to hoping on your treadmill and training 1 hour a day 5 days a week? Most people wouldn't be looking forward to it, or they would turn around and slap me just for asking. Now if I said, "Hey, are you looking forward to training for 25 minutes 4 times a week to lose that 20 pounds?" In that case you would say "Really?" or "Is that all?" or even "OKAY! That's great". I deal with people every day who have simple straight forward goals. They either want to...

Read More
SUBSCRIBE
Free tips and Sales Alerts!
Join our exclusive free mailing list
  Submit

Stay up to date with our latest products, sales, promotions and fitness tips!

Instagram
FACEBOOK
SOCIAL SHARING
Back To Top
 

The item has been added to your shopping cart.

Product Description
Product Name
$0.00$0.00
Color: ?
Quantity: 0
Basket Summary
Total Items in Basket: 0 items
Merchandise Subtotal: $0.00
* Subtotal does not include shipping, discounts or taxes