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7 items for the fit and frugal

Times are hard, but there is no reason your body can't be too.In an industry that is dominated by $60 personal training sessions, $200 shoes, and equipment that can sometimes cost up to  $10,000 you’ll be relieved to know that you don’t have to spend a lot to get fit. As a long-time fitness fanatic and tight wad, I have discovered the best loop holes to keep your wallet padded while keeping your abs shredded. Lets take a gander through the top 7 products for frugal fitness...

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How to build your home gym on a shoestring

It is the dream of many people to have their own home gym filled with an elliptical, treadmill, functional trainer, bike, weight set etc.  However, this type of investment is not feasible for a lot of people. So I am going to try to give you some ideas on how to put together an effective home gym on a shoestring budget. Let’s start off with some basics.  The first and simplest piece of equipment you will need will cost you around $100 - a good pair of training shoes. ...

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