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100 Reasons people break their diet

No matter who you are, dieting is an invariably difficult process. Even the most dedicated, strong-willed person can fall into one of many pitfalls that plague dieters across the entire world. You should take note of the reasons why you might encounter trouble in sustaining your diet; by being aware of these dangers, you can help to preserve your determination and eventually achieve your goal of losing weight. (Posted originally at NonDiet.com - see it here in full) A Healthy Balance...

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