FitnessTown | Your Fitness Experts
Call Us! Login/Register 7 Store Locator 0 Shopping Cart

Blog

Blog

fitness-challenge

Health and Fitness Challenges

 Many people are taking on a fitness challenge because they are a great way to get back into a fitness regimen or help you with your existing one. Here is a little more information about what they are, why they work and some of the ones you may want to consider.   What is a health or fitness challenge? Simply speaking most challenges consist of one or multiple exercises or healthy living habits that you need to do for a set amount of time.  Some focus on a central...

Read More

Preparing for a fitness challenge

It would seem that summer is filled with marathons, adventure challenges and other fitness feats, or at least the facebook news feeds would imply this much. So what should you do to prepare for your own challenge should you decide to take one on? 1. Find a challenge that is within reach. You can train for almost anything if you have the time, the perseverance and the motivation. You should however start with attainable goals. For example, if you haven't run very much you may want to aim for...

Read More
SUBSCRIBE
Free tips and Sales Alerts!
Join our exclusive free mailing list
  Submit

CLICK HERE TO FIND OUT MORE ABOUT OUR BLACK FRIDAY SALE FLYER

Instagram
FACEBOOK
SOCIAL SHARING
Back To Top
 

The item has been added to your shopping cart.

Product Description
Product Name
$0.00$0.00
Color: ?
Quantity: 0
Basket Summary
Total Items in Basket: 0 items
Merchandise Subtotal: $0.00
* Subtotal does not include shipping, discounts or taxes