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kettle-bell

Why try the Kettlebell workout?

Fitness Town
Monday, October 22nd, 2018

So what is a Kettlebell and why is it so popular? We get this question all the time! Kettlebells exercises check all the boxes, cardio, strength and flexibility training.

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Categories: Blog
Tags: kettle bell, kettlebells, kettlebell, power training, weight training, ballistic training, butts and gluts
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