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WEEK 12 FINAL RESULTS - 10 MINUTE TRAINER by Tony Horton.... I hit my first goal of 210lbs. I missed my second goal of 205lbs by 4lbs. Final weight 209lbs. That's All Folks

Week        Last week - This Week    (+/- )        Overall results Wednesday January 14th, 2009 -  Day 1 Weigh in - 235 lbs  Week 1     235lbs  -  224.5lbs   ( -10.5lbs)  Total Weight Loss  10.5 lbs.    19.5 lbs  to my goal.    Wednesday January 21th, 2009 -  “A good overall first week.  With the change in diet, I expected these kind of results.” Week 2     224.5lbs  -  227.5 lbs   (+3.0lbs)  Total Weight Loss   7.5 lbs.    22.5 lbs  to my goal. Wednesday January...

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WEEK 11 RESULTS - 10 MINUTE TRAINER by Tony Horton ...

Week        Last week - This Week    (+/- )        Overall results Wednesday January 14th, 2009 -  Day 1 Weigh in - 235 lbs  Week 1     235lbs  -  224.5lbs   ( -10.5lbs)  Total Weight Loss  10.5 lbs.    19.5 lbs  to my goal.    Wednesday January 21th, 2009 -  “A good overall first week.  With the change in diet, I expected these kind of results.” Week 2     224.5lbs  -  227.5 lbs   (+3.0lbs)  Total Weight Loss   7.5 lbs.    22.5 lbs  to my goal. Wednesday January...

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