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Mindset Revisted by Shawn Vint

The mind plays a crucial role in determining one’s entire outlook on life. The mind determines whether we stay down when we stumble, or whether we pick ourselves up and dust ourselves down. Understanding the role that thoughts and emotions will play in reaching our wellness goals will make the journey less bumpy. In the January edition of our Wellness E-Zine we spoke of the importance in beginning any change in lifestyle habit with a change of mindset. It was an encouragement to start the New...

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