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Benefits of the WaterRower

The best way to describe Water Rowing is high intensity, without the impact. Water Rowing is an excellent full body workout that can help you burn calories faster than other cardio workouts without putting excess strain on your joints.

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Seniors Fitness Blog Part 2 – Rowing

This post picks up from the end of the first post, Part 1 . Here I'll describe why I zeroed in on rowing machines as the method for improving my own physical well-being, give background to my own research on rowers, and also provide a detailed comparison on two of the most popular machines. I'll talk briefly about home vs. fitness centre machines. And I'll conclude by sharing some of my results after approximately 8 weeks of concentrated use.   Why a Rowing Machine vs. Something...

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