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Why Choose a WaterRower?

Over the past several decades, a misconception has been established around the idea that cardio training is the best fat burning method. Cardiovascular exercise, also known as aerobic exercise, has definitely earned its place as one of the key components to any successful exercise regime. However, it should be noted that cardio training should be utilized along with other forms of exercise to achieve the maximum amount of benefits to one’s overall health, well-being and physique.

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