Why Women Need CrossFit
Found this article and thought it was worth putting up!
Lift Like a Girl--Why Women Need CrossFit
by: Amy S. Sullivan
Savanna Wilson was bored with her traditional gym workouts.
"I was always athletic and did every sport you could imagine throughout high school," she said. "When I graduated I was at local gyms trying things I read about in magazines as well as running on the elliptical but it was always the same thing everyday."
Then Wilson...