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Top 10 Reasons to Get Fit

I’m sure at least once in your life, someone has mentioned “ You should exercise more .”  There are tons of reasons why you should…and here are mine. 1.)    To Feel Good: Why wouldn’t you want to feel good all the time? Exercise releases endorphins.  Endorphins are believed to relieve pain, enhance the immune system and to relieve stress. 2.)    Better Sex: I did a lot of research and I found this one to be...

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