Fitness Town Videos

Our own Fitness Town experts have helped to create a several how-to videos for using and choosing various equipment pieces and their individual benefits. Below are a few of the videos we have on our Fitness Town YouTube page.

Cardio Equipment Videos

• Fitness Town Video Fit Tip: What to look for in a Treadmill?
• Fitness Town Video Fit-tip: The Arc Trainer
• Ask a Fitness Town Expert with Gerry Maryntschak: How Elliptical Machines reduce impact on your body
• Ask a Fitness Town Expert with Cameron Williams: What to look for in a treadmill
  
  

Strength Equipment Videos

• Fitness Town Video Fit Tip: What to look for in a Functional Trainer?
• Fitness Town Video Fit-Tip: The Benefits of Kettlebell Training 
• Fitness Town Video Fit-Tip: Core Strength and Stability training tools
• Ask a Fitness Town Expert with Arlen Quashie: How to use the TRX by Fitness Anywhere
  
  

New Training Gear Videos

• Fitness Town Video Fit-Tip: The Benefits of Using a Power Plate
• Fitness Town Video Fit-Tip: Measurement tools and cool gear 
• Ask a Fitness Town Expert with Arlen Quashie: The benefits of Foam Rolling
• Ask a Fitness Town Expert with Arlen Quashie: How to use the TRX by Fitness Anywhere
• Fitness Town Video Fit-Tip: Core Strength and Stability training tools
  
  

How To Videos

• Ask a Fitness Town Expert with Patrick Vuong: How to use exercise bands for improved mobility