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givethegift of fitness

This month is indeed a time for gift giving, family get togethers and eating. Here are some great fitness present ideas that will allow your friends and family (and you of course - because you deserve a little something as well) to enjoy those holiday meals with a little less guilt!

Top Gifts Under $160 - Available in store or online at Fitness Town.

1. Polar Activity Loop Fitness Band - $94.95
Polar-Loop Fitness Band


For anyone that wants to monitor and track their daily activity, calories burned & steps taken, this is the perfect gift. Cheaper than the Nike Fuelband, the Polar Activity Loop is waterproof, compatible with Polar H6 and H7 Bluetooth Smart heart rate sensors and syncs with the Polar Flow Mobile app. It's more than a pedometer, it's a trainer on the go.

 

 

2. Rumble Roller Beastie Hook - $27.95
Rumble Roller Beastie Hook

Know someone with a sore back? This is a great present for sports players, people that work on their feet or anyone that needs to get rid of some knots. The Beastie Hook was created to conveniently massage your upper back, shoulders, neck and other difficult-to-reach body parts. It allows you to massage these areas while you’re in a comfortable and relaxed upright position.

 

 

 

 

3. The Rumble Roller Foam Roller - $49.95
Rumble Roller

Similarly for people who want to bring the massage therapist home, the rumble roller is a great present for people will more severe back pains. The surface of the RumbleRoller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. By design, the RumbleRoller's bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions.

4. Tanita Inronman Body Composition Scale - $119.99
Tanita Scale

 

More than just a scale, this gift measures body fat %, body water %, muscle mass, basal metabolic rate, and physique rating. For those who are serious about getting fit or are already there, this is a great monitoring tool. Just be sure to give it to the right person, not everyone wants a scale :)

 

 

 

 

 

5. The Balance Cushion - $24.95
Balance Cusion

For those recovering from an injury or just looking to develop strength, this is the perfect gift. The inflatable cushion provides stability and develops core strength. It provides support in the back and lower lumbar regions and is a great training tool for balance and leg exercises. The smooth side releases stretching pressure while the nubby side offers a massage effect and best of all this product is lightweight and portable.

 

 
6. The Ab Mat - $39.95
Ab Mat

 

For the person in your family that wants to do the perfect sit up every time.  The Ab mat gives you total trunk protection with the ultimate core trainer. It allows for a full range of motion which is necessary to work the entire abdominal muscle group.  The abMat offers a safe, comfortable design contoured to your lower back to provide support and to help prevent injury. Unlike fitness balls, the AbMat won't roll or wobble on you, so you can focus on your workout and it's compact and portable so you can take it anywhere.
 

 

 

 

 

 

 

 

 

 

 

7. The Perfect Pullup - $59.95

Perfect Pullup

 

The perfect pullup is great for women and men alike. With a fold down bar that can allow for an upright push up motion, this bar enables people of all fitness levels to work their upper body and the rotating handles engage more muscles while reducing joint strain. Perform pullups and chin-ups in the same exercise, maximizing muscle recruitment. With the swing arm rotated out, beginners can work their way up to full pullups doing standing rows and Australian Pullups.

 

 

 

 


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For the yoga enthusiast or beginner in the family, the YogaForce A-Line Mat IMPROVES POSTURE AND MAKES YOU LOOK GREAT! Reduce your carbon footprint and be eco-friendly by using the long lasting, recyclable, non-latex, patented YogaForce A-Line yoga Mat. It comes with a hands free adjustable shoulder strap and only weighs 4 pounds. It is easy for urban dwellers to transport on the run. This ergonomic mat also comes with a removable wallet to hold personal effects, such as sunblock, a cell phone, iPod, car keys and credit cards. The simple alignment guides are essential to get the most benefit out of your practice. The patented shape also gives you more room to maneuver in class. Celebrities like Gwyneth Paltrow and Tobey Maguire are big fans of the YogaForce mat.

 


 

For the fitness on the go type person or someone who likes to clean up after. Enjoy the thick support of this fitness mat while doing your favorite stretches and exercises.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

10.The TRX home kit - $159.95 - limited time price
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For those on your list with limited space at home or who like to bring their workout with them, the TRX HOME KIT gives you everything you need to build a better body. With a TRX HOME Suspension Trainer and anchor, a workout guide plus six bonus workouts — in 15 and 30-minute sessions — the TRX HOME Kit allows you to get the professional results you want – on your schedule. Workout using just your body weight, build lean muscle and burn fat, strengthen your chest and arms, increase flexibility and endurance and develop and maintain a rock-solid core.

 
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