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Tis the season, and with Christmas only a few weeks away, why give the usual box of chocolates, or that sweater that ends up re-gifted to some unsuspecting distant cousin in a few months? Why not give a gift that improves the quality of life for the recipient? Give the gift of "health and fitness" this Christmas season.

Not sure where to start? No worries, we've put together the Fitness Town Top 10 list for gifts under $100:

The Travel Roller is one of the most effective, all-around self-maintenance tools you'll find for releasing tension while improving mobility. Available in a variety of colors and complete with training poster and DVD. Check out the following YouTube video for a quick introduction to the Travel Roller. Priced from $59 to $99.

The P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results! Complete package is $99.99 (save $30 for a limited time)

The P90X Doorway Chin-up Bar Designed especially for the P90X system the P90X Chin-Up bar is the best bar on the market today! Its revolutionary, patented design redefines what a door frame Chin-Up Bar can be. You'll strengthen and develop your shoulders, back, and arms with 6 different grip positions. Because the P90X Chin-Up Bar bar extends past the width of the door frame it makes it possible to complete wide-grip pull-ups as well as all the other pull-up exercises used throughout the program—and there are a lot of them! This ultimate training tool fits effortlessly into any door frame and can easily be removed when not in use. There's no better way to take your upper-body workout to the next level than with the P90X Chin-Up Bar. Priced at $49.98

Kettlebells with instructional DVD, the hot new dynamic training tool that deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. GoFit Kettlebells feature a class defining over sized, powder coated handle that makes them more user friendly, less slippery, and easier to transition from hand to hand. They are color coded for easy weight designation and floor friendly with premium vinyl dipping. Of course, they come with an industry first, world class education by Sarah Lurie founder of IRON CORE Fitness and the nations leading kettlebell expert. Priced from $39.98 and up depending on the size. (check this video out)

Polar Heart Rate Monitors: By monitoring heart rate, the simple observation that the harder we exercise, the faster our heart beats is put to good use. Professional athletes and amateurs alike have for decades been relying on the information provided by their heart rate monitor to obtain better results, quicker and more efficiently. Priced from $59.98 (great video here explaining heart rate training)

Tanita Body Fat & Weight Scales: Tanita was the first company to design and manufacture body fat monitoring scales for in-home use. The technology you get when you buy a home scale is based on the same advanced technology found in our professional body composition analyzers used by doctors, medical centers, professional athletic teams, fitness clubs and personal trainers. Priced from $39.98

Health & Fitness Books and training guides. Joan Welsh once said, "A man's health can be judged by which he takes two at a time - pills or stairs". Give the gift of education and knowledge this season with a myriad of books and guides to exercise and health. Check out the following for a detailed list of some recommended titles. Priced from $8.88 and up.

Gymballs with DVD & pump: Welcome to a fun new way to tone the abs, back, buttocks and thighs! Gym balls (AKA: exercise balls, stability balls, Physio balls, gymnastic balls, stability balls, flexibility balls, flex balls, stretch balls, therapy balls, balance balls, yoga balls, fit or fitness balls and workout balls) represent a major leap forward in exercise technology and balance training. They are simple products that can be used to improve strength, endurance, and flexibility and core stability. Because of the versatility of this product, we highly recommend using the DVD to guide you through a complete full-body workout routine. Priced from $39.98 (with DVD and Pump).

UFC Official Fight Gloves: The only glove tested and approved by the UFC and required in the Octagon for all UFC events. Features pre-curved fingers to reduce hand fatigue and an open palm design for maximum dexterity. Priced from $59.98 and up.

Travel Gym in a Bag: Get ready to burn through stubborn belly fat! 1 New York Times bestselling author, Jorge Cruise, has spent more than 2 years creating the 12-Second Sequence - a revolutionary plan to shrink your waist in just 2 weeks and get your best body every. Using these products and workouts, you'll restore precious fat-burning muscle, which has been proven to target belly fat and burn 20 percent more calories every day. This gym in a bag comes complete with everything you need including a DVD and carrying bag. Priced from $34.98

From everyone at Fitness Town, we wish you all a very merry (and healthy) holiday season! Remember, "for all your fitness needs, all roads lead to Fitness Town!"



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Wednesday, December 16th, 2009 at 10:04AM
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