Why a Spin bike - 10 reasons to buy a spin bike :
1) Fits a smaller footprint than the other cardio equipment like an Elliptical , rower or a Treadmill .
2) The Spin bike is much quieter that the other cardio pieces you might use.
3) It's a great way to get your heart rate up using the big muscle groups to do so.
4) Based on not running and so forth it is a great exercise for your knees and back and there is very limited impact.
5) Out of all the Fitness...