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Keeping your workout fun

The most important thing that is going to keep you coming back for more, is keeping your workout interesting and fun.  This means changing your workout every 3-4 weeks, which you should be doing anyway.  This creates muscle confusion, which will help you keep gaining new grounds and not hitting a plateau as most do with their workouts.    Things I have found that keep me coming back for more.  1) Every couple of months, go try out a new health club.  Pay the drop in fee and get into it!...

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